Can I pause a workout?
You can pause your Pulse, Open Row, Echo, and Meteor workouts. For our Racing and Vortex workouts, you can choose to abandon the workout.
For Echo and Meteor, if you pause, your final score will not be reflected in the workout rankings.
Paused workouts will still count toward monthly and annual challenges, as well as your weekly goals and streaks.
You can tap pause or abandon on the lower right hand corner of the screen.