What kinds of workouts can I do on Ergatta?

Ergatta offers three main workout types (with more on the way).

Interval Workouts
Structured interval-workouts that challenge you to hit and maintain personalized SPM & Split targets. Workout categories include Endurance, HIIT, and Technique.

Race Workouts
Race-based competitions against yourself and other members of the Ergatta community. 

Open Row
Self-led rows; set your time or distance and row at your own pace.

You can also choose to do a Push Program, which is a collection of Interval and Race workouts that are organized around a final challenge.