Calibrating Your Profile
Calibrating your profile will help get the most out of your workouts and personalize your training.
The calibration exercise is a 1K meter unstructured row. The workout should take between 5-10 minutes to complete. You can complete the initial calibration by tapping on the CALIBRATE button on the main menu.
When you’ve completed your calibration, our software will analyze your workout data to establish your personalized Intensity Zones used in Pulse Workouts, and to facilitate match-making against far competitions in Race Workouts.
You can also manually recalibrate by selecting the RECALIBRATE button in Your Intensity Zones on your dashboard.