Interval Workouts

Select from hundreds of HIIT, Endurance, and Technique workouts with personalized interval targets and real-time feedback. Work to meet speed and cadence challenges that keep you on your feet and always give you something to work for. 

Pulse: Hit and maintain personalized target zones and work your way towards 100%. 

Meteor: Inspired by classic 2D side-scrolling games, this experience challenges users to collect tokens as they fly through space at different target speeds.